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What we know about hair.

Plain-English writing about hair, shedding and scalp health. No products mentioned, nothing sold at the end. If you read all of it and buy nothing from us, that's a good outcome too.

  • Why hair sheds — and when it's normal

    Everyone loses hair every day. Here's roughly how much, why it happens, and the point at which it stops being ordinary.

    6 min read 

  • Scalp care in a hot, humid climate

    Malaysian weather, tudung-wearing, daily washing, air-conditioning — what actually matters for scalp health here.

    6 min read 

  • Postpartum shedding: what's happening, and how long it lasts

    The most common hair loss nobody warns you about — and one of the few that usually resolves on its own.

    6 min read 

  • Telogen effluvium vs pattern loss

    Two very different things that look similar in the mirror, and respond to completely different approaches.

    7 min read 

  • When to see a dermatologist


    The signs that mean stop shopping and book an appointment — plus what to expect when you go.

    6 min read 

  • Stress, sleep and diet: the boring answers

    Less exciting than a serum, and more likely to matter. What the evidence supports, without overstating it.

    7 min read